The book by Yuval Noah Harari.
This is a personal commentary/opinion/summary, it may be affected by my personal bias; after all if you’re interested, go read the book.
(I’lll edit as i further revise the book back and forth)
Resillence
- Education : To focus on reinvent yourself or to the future generation as the world will keep changing
- Meaning : Life and Universe is not a story depicts by story from religion, nationalism or any other story, life is complicated.
- Meditation : If there’s no meaning, whats the point? focus on the present (hence meditation), focus on the suffering (which is real) and find ways to improve it.